{"id":646367,"date":"2024-07-16T10:34:12","date_gmt":"2024-07-16T10:34:12","guid":{"rendered":"https:\/\/www.kerea.eu\/?p=646367"},"modified":"2024-09-06T08:42:30","modified_gmt":"2024-09-06T08:42:30","slug":"formation-gestes-et-postures-quest-ce-que-cest","status":"publish","type":"post","link":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/","title":{"rendered":"Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"646367\" class=\"elementor elementor-646367\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd15338 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd15338\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c23f622\" data-id=\"c23f622\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7f99ec elementor-widget elementor-widget-spacer\" data-id=\"d7f99ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d80e5e2 elementor-widget elementor-widget-heading\" data-id=\"d80e5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Formation gestes et postures : qu'est-ce que c'est ?\n\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e08372 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e08372\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cfcd35\" data-id=\"7cfcd35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65477b2 elementor-widget elementor-widget-spacer\" data-id=\"65477b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbdaecd elementor-widget elementor-widget-image\" data-id=\"bbdaecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"459\" src=\"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png\" class=\"attachment-large size-large wp-image-646377\" alt=\"\" srcset=\"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png 720w, https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures-300x191.png 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b5bb7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b5bb7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f57c0c\" data-id=\"3f57c0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d3fbe4 elementor-widget elementor-widget-text-editor\" data-id=\"7d3fbe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Gestes techniques r\u00e9p\u00e9titifs, postures statiques, manipulation de charges lourdes&#8230; Les salari\u00e9s peuvent s&rsquo;exposer \u00e0 des troubles musculosquelettiques, quel que soit leur milieu professionnel (travail sur \u00e9cran, manutention, etc.). Entre m\u00e9connaissance des risques et sp\u00e9cificit\u00e9s de chaque activit\u00e9, il peut \u00eatre difficile de d\u00e9terminer les gestes appropri\u00e9s.<\/strong><\/p><p><strong>Une formation gestes et postures est b\u00e9n\u00e9fique \u00e0 tous vos collaborateurs pour apprendre et appliquer les bonnes pratiques au quotidien.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-327ab8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"327ab8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d33ef69\" data-id=\"d33ef69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46f1744 elementor-widget elementor-widget-heading\" data-id=\"46f1744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En quoi consiste exactement cette formation ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cd46a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cd46a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05c5abb\" data-id=\"05c5abb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92e9d72 elementor-widget elementor-widget-text-editor\" data-id=\"92e9d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les mauvaises postures adopt\u00e9es dans le lieu de travail peuvent \u00e0 la longue provoquer des troubles musculo-squelettiques (TMS) et des probl\u00e8mes de dos. La formation gestes et postures vise donc \u00e0 enseigner les bonnes pratiques ergonomiques pour \u00e9viter un handicap.<\/p><p>Cette formation comprend g\u00e9n\u00e9ralement des conseils sur la manutention manuelle, le travail sur \u00e9cran ou toute autre activit\u00e9 physique. Le principe de ce programme de formation est d\u2019apprendre \u00e0 soulever, transporter et manipuler les objets de mani\u00e8re s\u00e9curitaire. Pour le travail sur \u00e9cran, vous apprendrez \u00e0 organiser votre poste de travail, ajuster la hauteur de l&rsquo;\u00e9cran et de la chaise, et adopter des positions ergonomiques pour \u00e9viter la fatigue visuelle et les douleurs li\u00e9es \u00e0 une mauvaise posture. Vous recevez aussi des conseils sur l\u2019adoption des positions ergonomiques dans votre vie quotidienne.<\/p><p>La formation gestes et postures inclut aussi :<\/p><ul><li>Des exercices pratiques ;<\/li><li>Des d\u00e9monstrations et techniques correctes ;<\/li><li>Des conseils personnalis\u00e9s pour chaque environnement de travail ou situation quotidienne.\u00a0<\/li><\/ul><p>Cette formation va permettre aux apprenants d\u2019am\u00e9liorer leur confort, leur hygi\u00e8ne de vie, leur sant\u00e9 et de booster leur productivit\u00e9, tout en r\u00e9duisant les risques de blessures li\u00e9es aux conditions de travail. En suivant ces cours, les stagiaires de la formation pourront \u00e9viter les accidents du travail.<\/p><p>Au terme de cet apprentissage, vous serez surpris de savoir \u00e0 quel point vous vous mettiez en danger, en adoptant des postures au travail et des gestes inad\u00e9quats durant votre activit\u00e9 professionnelle.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f24191 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f24191\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61b287d\" data-id=\"61b287d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8736a7c elementor-widget elementor-widget-heading\" data-id=\"8736a7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment faire le choix d\u2019une formation gestes et postures ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31e8490 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31e8490\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2042706\" data-id=\"2042706\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-654d1d0 elementor-widget elementor-widget-text-editor\" data-id=\"654d1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour choisir une formation gestes et postures, il y a certains crit\u00e8res \u00e0 prendre en compte :<\/p><ul><li>Le programme de la formation\u202f;<\/li><li>Les qualifications des formateurs\u202f;<\/li><li>La m\u00e9thodologie\u202f;<\/li><li>L\u2019adaptabilit\u00e9\u202f;<\/li><li>La certification et la reconnaissance.<\/li><\/ul><p>Les futurs stagiaires doivent s&rsquo;assurer que le programme de la formation choisi couvre tous les aspects importants. Notamment les bonnes pratiques de levage, l\u2019ergonomie, les postures de travail, les strat\u00e9gies de pr\u00e9vention des troubles musculo-squelettiques.\u00a0<\/p><p>Assurez-vous aussi de la qualification des formateurs prap, qu&rsquo;ils soient exp\u00e9riment\u00e9s dans le domaine de la pr\u00e9vention des risques professionnels et de l\u2019ergonomie.<\/p><p>La formation gestes et postures sur laquelle vous devez porter votre choix doit pouvoir s\u2019adapter \u00e0 diff\u00e9rents contextes de travail (bureau, commerce, industrie, etc.). Cette formation professionnelle doit \u00eatre personnalis\u00e9e selon les sp\u00e9cificit\u00e9s de votre poste de travail.\u00a0<\/p><p>Kerea, organisme reconnu dans le domaine de la sant\u00e9 et de la s\u00e9curit\u00e9 au travail, \u00a0vous propose de former vos collaborateurs aux bonnes pratiques en termes de Gestes et Postures au travail pour pr\u00e9venir les risques de g\u00eanes et de douleurs. Des formations dispens\u00e9es par des ost\u00e9opathes qualifi\u00e9s dans le domaine du risque physique en entreprise.<\/p><p>Deux formations en pr\u00e9sentiel sont disponibles\u00a0 :\u00a0<\/p><ul><li><a href=\"https:\/\/www.kerea.eu\/index.php\/gestes-et-postures-travail-sur-ecran\/\" target=\"_blank\" rel=\"noopener\">Une formation \u00ab\u00a0Travail sur \u00e9cran\u00a0\u00bb<\/a> afin de sensibiliser vos employ\u00e9s aux bonnes pratiques pour le travail sur \u00e9cran. Cette formation est obligatoire pour les salari\u00e9s affect\u00e9s \u00e0 un poste de travail comprenant un \u00e9quipement \u00e0 \u00e9cran (article R. 4542-16 du Code du Travail). Elle apporte aux salari\u00e9s les connaissances fondamentales en anatomie leur permettant de mieux comprendre les effets n\u00e9fastes de la s\u00e9dentarit\u00e9 et les enjeux li\u00e9s \u00e0 la fatigue visuelle.<\/li><li><a href=\"https:\/\/www.kerea.eu\/index.php\/gestes-et-postures-manutention\/\" target=\"_blank\" rel=\"noopener\">Une formation \u00ab\u00a0Manutention et port de charges\u00a0\u00bb<\/a> sp\u00e9cialement con\u00e7ue pour les personnes qui sont amen\u00e9es dans leur activit\u00e9 professionnelle \u00e0 porter des charges de mani\u00e8re fr\u00e9quente ou occasionnelle. Obligatoire pour les t\u00e2ches de manutention manuelle (articles R. 4541-7 et R. 4541-8 du Code du Travail), cette formation est \u00e9galement recommand\u00e9e pour le secteur de la logistique, o\u00f9 les travailleurs sont particuli\u00e8rement expos\u00e9s aux troubles musculosquelettiques (TMS). Les participants acquerront des connaissances en anatomie et apprendront \u00e0 ma\u00eetriser les gestes m\u00e9tier gr\u00e2ce \u00e0 des exercices pratiques adapt\u00e9s.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c214ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c214ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4831ace\" data-id=\"4831ace\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aebaac elementor-widget elementor-widget-heading\" data-id=\"4aebaac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les co\u00fbts et financements des formations gestes et postures<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccdf12b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccdf12b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b11a060\" data-id=\"b11a060\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f5f8ed elementor-widget elementor-widget-text-editor\" data-id=\"9f5f8ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les co\u00fbts de ces formations ne sont pas les m\u00eames. Ils varient en fonction des facteurs comme la dur\u00e9e de la formation, le contenu et la m\u00e9thodologie, les qualifications des formateurs, la personnalisation et la certification. Vous voyez qu\u2019il s\u2019agit des crit\u00e8res sur lesquels vous devez vous appuyer pour choisir votre formation gestes et postures.<\/p><p>Selon les articles R 4541-7 et R 4541-8, cette formation est obligatoire pour les personnes exer\u00e7ant dans le domaine de la manutention manuelle et du port de charge. C&rsquo;est pourquoi il existe de nombreux financements pour accompagner l&#8217;employeur pour des formations gestes et posture en intra ou non. On peut citer les aides des OPCA et certains organismes de pr\u00e9vention (CARSAT).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a277e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a277e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d5eed3\" data-id=\"6d5eed3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-201c8af elementor-widget elementor-widget-heading\" data-id=\"201c8af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les obligations l\u00e9gales de la formation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ca9c11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ca9c11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80417fa\" data-id=\"80417fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb179f elementor-widget elementor-widget-text-editor\" data-id=\"6cb179f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ces formations sont encadr\u00e9es par plusieurs obligations l\u00e9gales, notamment en rapport avec la pr\u00e9vention des risques li\u00e9s aux professions et \u00e0 la sant\u00e9 au travail.\u00a0<\/p><ul><li>Le Code du travail ;<\/li><li>Le document unique d\u2019\u00e9valuation des risques (DUER) ;<\/li><li>La formation des salari\u00e9s par l\u2019employeur ;<\/li><li>Le respect de la r\u00e9glementation sp\u00e9cifique \u00e0 chaque secteur d\u2019activit\u00e9.<\/li><\/ul><p>La formation gestes et postures est d\u2019une importance capitale pour le maintien de la forme et la s\u00e9curit\u00e9 au\u00a0travail. Cependant, pour qu\u2019elle r\u00e9ponde au besoin du participant ou du stagiaire, la formation doit \u00eatre choisie sur la base de crit\u00e8res d\u00e9finis par la gestuelle et d&rsquo;autres sp\u00e9cificit\u00e9s de l&rsquo;environnement de travail. Il serait tr\u00e8s b\u00e9n\u00e9fique de la suivre pour am\u00e9liorer vos conditions de travail et conserver votre anatomie intacte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7e8d15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7e8d15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23582e5\" data-id=\"23582e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ? Gestes techniques r\u00e9p\u00e9titifs, postures statiques, manipulation de charges lourdes&#8230; Les salari\u00e9s peuvent s&rsquo;exposer \u00e0 des troubles musculosquelettiques, quel que soit leur &#8230; <a title=\"Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?\" class=\"read-more\" href=\"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/\" aria-label=\"Read more about Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":646377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-646367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation gestes et postures : qu&#039;est-ce que c&#039;est ? - KEREA<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la formation gestes et postures pour pr\u00e9venir les troubles musculo-squelettiques (TMS) en adoptant de bonnes pratiques ergonomiques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Formation gestes et postures : qu&#039;est-ce que c&#039;est ? - KEREA\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la formation gestes et postures pour pr\u00e9venir les troubles musculo-squelettiques (TMS) en adoptant de bonnes pratiques ergonomiques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/\" \/>\n<meta property=\"og:site_name\" content=\"KEREA\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-16T10:34:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-06T08:42:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"459\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kerea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kerea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/\"},\"author\":{\"name\":\"Kerea\",\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#\\\/schema\\\/person\\\/5396e4c57a7033d620add4e1ee171967\"},\"headline\":\"Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?\",\"datePublished\":\"2024-07-16T10:34:12+00:00\",\"dateModified\":\"2024-09-06T08:42:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/\"},\"wordCount\":1030,\"publisher\":{\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kerea.eu\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/formation-gestes-et-postures.png\",\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/\",\"url\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/\",\"name\":\"Formation gestes et postures : qu'est-ce que c'est ? - KEREA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kerea.eu\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/formation-gestes-et-postures.png\",\"datePublished\":\"2024-07-16T10:34:12+00:00\",\"dateModified\":\"2024-09-06T08:42:30+00:00\",\"description\":\"D\u00e9couvrez la formation gestes et postures pour pr\u00e9venir les troubles musculo-squelettiques (TMS) en adoptant de bonnes pratiques ergonomiques.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.kerea.eu\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/formation-gestes-et-postures.png\",\"contentUrl\":\"https:\\\/\\\/www.kerea.eu\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/formation-gestes-et-postures.png\",\"width\":720,\"height\":459},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/2024\\\/07\\\/16\\\/formation-gestes-et-postures-quest-ce-que-cest\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.kerea.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#website\",\"url\":\"https:\\\/\\\/37.59.242.200\\\/\",\"name\":\"KEREA\",\"description\":\"Kerea, votre partenaire sant\u00e9 et bien-\u00eatre au travail\",\"publisher\":{\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/37.59.242.200\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#organization\",\"name\":\"KEREA\",\"url\":\"https:\\\/\\\/37.59.242.200\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.kerea.eu\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo-kerea.png\",\"contentUrl\":\"https:\\\/\\\/www.kerea.eu\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo-kerea.png\",\"width\":1497,\"height\":600,\"caption\":\"KEREA\"},\"image\":{\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/showcase\\\/kerea-by-efficience\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/37.59.242.200\\\/#\\\/schema\\\/person\\\/5396e4c57a7033d620add4e1ee171967\",\"name\":\"Kerea\",\"url\":\"https:\\\/\\\/www.kerea.eu\\\/index.php\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Formation gestes et postures : qu'est-ce que c'est ? - KEREA","description":"D\u00e9couvrez la formation gestes et postures pour pr\u00e9venir les troubles musculo-squelettiques (TMS) en adoptant de bonnes pratiques ergonomiques.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/","og_locale":"fr_FR","og_type":"article","og_title":"Formation gestes et postures : qu'est-ce que c'est ? - KEREA","og_description":"D\u00e9couvrez la formation gestes et postures pour pr\u00e9venir les troubles musculo-squelettiques (TMS) en adoptant de bonnes pratiques ergonomiques.","og_url":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/","og_site_name":"KEREA","article_published_time":"2024-07-16T10:34:12+00:00","article_modified_time":"2024-09-06T08:42:30+00:00","og_image":[{"width":720,"height":459,"url":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png","type":"image\/png"}],"author":"Kerea","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Kerea","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#article","isPartOf":{"@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/"},"author":{"name":"Kerea","@id":"https:\/\/37.59.242.200\/#\/schema\/person\/5396e4c57a7033d620add4e1ee171967"},"headline":"Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?","datePublished":"2024-07-16T10:34:12+00:00","dateModified":"2024-09-06T08:42:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/"},"wordCount":1030,"publisher":{"@id":"https:\/\/37.59.242.200\/#organization"},"image":{"@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png","articleSection":["Sant\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/","url":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/","name":"Formation gestes et postures : qu'est-ce que c'est ? - KEREA","isPartOf":{"@id":"https:\/\/37.59.242.200\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#primaryimage"},"image":{"@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png","datePublished":"2024-07-16T10:34:12+00:00","dateModified":"2024-09-06T08:42:30+00:00","description":"D\u00e9couvrez la formation gestes et postures pour pr\u00e9venir les troubles musculo-squelettiques (TMS) en adoptant de bonnes pratiques ergonomiques.","breadcrumb":{"@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#primaryimage","url":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png","contentUrl":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2024\/07\/formation-gestes-et-postures.png","width":720,"height":459},{"@type":"BreadcrumbList","@id":"https:\/\/www.kerea.eu\/index.php\/2024\/07\/16\/formation-gestes-et-postures-quest-ce-que-cest\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.kerea.eu\/"},{"@type":"ListItem","position":2,"name":"Formation gestes et postures : qu&rsquo;est-ce que c&rsquo;est ?"}]},{"@type":"WebSite","@id":"https:\/\/37.59.242.200\/#website","url":"https:\/\/37.59.242.200\/","name":"KEREA","description":"Kerea, votre partenaire sant\u00e9 et bien-\u00eatre au travail","publisher":{"@id":"https:\/\/37.59.242.200\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/37.59.242.200\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/37.59.242.200\/#organization","name":"KEREA","url":"https:\/\/37.59.242.200\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/37.59.242.200\/#\/schema\/logo\/image\/","url":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2025\/12\/logo-kerea.png","contentUrl":"https:\/\/www.kerea.eu\/wp-content\/uploads\/2025\/12\/logo-kerea.png","width":1497,"height":600,"caption":"KEREA"},"image":{"@id":"https:\/\/37.59.242.200\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/showcase\/kerea-by-efficience\/"]},{"@type":"Person","@id":"https:\/\/37.59.242.200\/#\/schema\/person\/5396e4c57a7033d620add4e1ee171967","name":"Kerea","url":"https:\/\/www.kerea.eu\/index.php\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/posts\/646367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/comments?post=646367"}],"version-history":[{"count":85,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/posts\/646367\/revisions"}],"predecessor-version":[{"id":647477,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/posts\/646367\/revisions\/647477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/media\/646377"}],"wp:attachment":[{"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/media?parent=646367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/categories?post=646367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kerea.eu\/index.php\/wp-json\/wp\/v2\/tags?post=646367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}